Our Workshops

These workshops are an amazing way to learn a short AYM sequence to offer to family and friends, understand your own body more, and you also receive the sequence as part of the workshop! Offering AYM is also good for your own body and mind. We move gently, focus on the present moment, on our breath and on feelings of loving kindness. So, at the end we feel the benefits from an easy yoga session combined with a loving kindness meditation. The workshops are also a brilliant way to dip your toes into the technique and see if a longer training might be for you! 


Workshop contents are always tailored to each group. So if you have any physical limitations, or issues that you or your friends/loved ones would like to help addressing through the techniques that we cover in the workshop, we can do that! Despina has 10 years of experience of adapting AYM trainings to the needs of different students and groups, so she always optimises workshop contents that suit everyone's needs and preferences. If you attend several workshops with us, Despina will make sure that you are taught new techniques each time. 


Ayurvedic Yoga Massage workshops

Here's what you'll get:

  • One 4-hour in person workshop 
  • Access to our online learning space
  • AYM Introductory manual (PDF)
  • Video technique  tutorials from the day
  • Follow up resources 
  • CPD certificate on request

Terms and conditions

Please ensure that you are happy with our terms and conditions before booking

Check terms here

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