Modules 4 can be taken as a separate training providing you have completed modules 1-2, or as part of the year-long training.
Here's what you'll get:
12 in person class contact hours (see syllabus below), 12 months access to our online module 3 technique videos, module 3 course manual inserts, 12 Months access to technique videos, certificate, unlimited access to online mentorship, available through a group chat and weekly group video calls throughout the course, so you can ask questions and get motivation and support.
Syllabus
Module 4: Posterior and lateral sides of the legs
Massaging the back of the legs and gluteal muscles with hands and feet, leg stretches for the back of the legs and glutes,
- 4.1 Practise S3. Learn S4.1: Warming up the posterior and the lateral of the legs with the hands
- 4.2 Practise S4.1. Learn S4.2: Warming up the posterior and lateral side of the legs with the feet, massaging the client’s feet, ankle stretch (dorsiflexion). Stretch the posterior and lateral side of legs (ballerina 1 and ballerina 3/reverse triangle stretch).
- 4.3 Practise S4.1 and S4.2. Learn S4.3 Deeper massage/pressure on the tendon of the adductors; mobilisation of the hip; more stretches for the posterior side of the legs; stretches and tractions for the adductors, knee, hip (the golfer, bent knee hip traction, ballerina 2, can-can, bent knee adductor stretch).
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4.4 Practise entire S4.1 through to S4.3. Put all module 4 materials in one sequence (S4), which students can then practice before coming to module 5.
Bonus materials: massaging the tendons of the back of the knee and traction of the knee (the garçon), rocking the legs with a lungi, rocking baby, plantarflexion, ankle rotation
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